Woman and other farmers planting crops.
VSO/Obscuramedia

Kenyan beef pilau recipe

Kenyan beef pilau
Antony Trivet/Dreamstime.com
Kenyan beef pilau is a simple dish of rice flavoured with meat stock and spices and sometimes cooked with vegetables. This aromatic rice dish is commonly served at parties and special occasions.

Ingredients

  • 2 cups of rice (washed & soaked) 

  • 500g beef (cut into small cubes) 

  • 4 cups water  

  • 2 large onions, sliced 

  • 3 garlic cloves, crushed 

  • 1 tbsp fresh ginger, crushed 

  • 2 tomatoes, chopped 

  • 3 tbsp cooking oil 

  • 1 tsp cumin seeds 

  • 1 tsp black peppercorns 

  • 5 cloves 

  • 4 cardamom pods 

  • 1 cinnamon stick 

Method 

  1. Prepare the pilau masala- Lightly toast the cumin, peppercorns, cloves, cardamom, and cinnamon in a dry pan for 1–2 minutes until fragrant. Grind into a fine powder. 

  1. Brown the beef- Heat oil in a large pot. Add onions and cook until deep golden brown (this gives pilau its signature colour). Add garlic, ginger, and beef cubes. Stir until meat is browned. 

  1. Add tomatoes and spices- Stir in the chopped tomatoes, cook until soft. Add your ground pilau masala and mix well. 

  1. Add rice and water- Pour in the washed rice, stir to coat in spices. Add 4 cups of water or broth. Season with salt to taste. 

  1. Cook- Bring to a boil, then reduce the heat to low. Cover and simmer for 20 minutes without lifting the lid, that’s how you trap the flavour. 

  1. Fluff and serve – Once the liquid is absorbed, fluff gently with a fork. Garnish with coriander. Serve hot with kachumbari (fresh tomato–onion salad). 

 

Read more

n/a
VSO/ Erin Kohler-Ockmore

Sparking change: Erin’s lifelong commitment to healthcare

We take a trip down memory lane and celebrate Erin, an inspiring woman from the UK, who did a volunteer professional skills share placement.

Two women in a field in Kenya smiling with their cabbages.
VSO/Obscuramedia

Nurturing peace, the environment and our community volunteers

All over the world, volunteers are bringing about lasting change in their own communities. Take a read to find out what our volunteers are up to.

Ella and Joshua smiling hands and laughing
VSO/Eric Nkurunziza

My Journey - Kenneth Zimba

Kenneth’s extraordinary story is living proof of the ‘ripple effect’ that VSO volunteers can have. Their impact on people’s lives can be far more profound than they ever imagine. Here Kenneth shares his story.