Help create a future free from violence
Sponsor an expert volunteer. Help women and families in Nepal build safer, more equal lives.
Harmful social norms put women and girls at risk of gender-based violence. Local VSO volunteers are challenging these beliefs, one family at a time. With your support, women like Puja can look forward to a safer, more equal future for their families.
But volunteers can’t do it alone. Your sponsorship helps them reach women most at risk, and volunteers to share vital skills and provide support where it’s needed most.
Sponsor a volunteer today. Help create change that lasts for generations.
Transforming lives by tackling harmful social norms in Nepal
Help local volunteers build safer, more equal relationships for women and girls in Nepal and around the world.
“Before I used to think, 'how can I spend my life with this person, but now I wish to be his wife in 7 more lifetimes'”- Puja, after attending VSO led Couples Sessions
Challenging the norms that put women at risk
One in four women in Nepal experience gender-based violence.
Deeply embedded harmful social norms can force girls into early marriage, deny them an education and leave women and girls more vulnerable to discrimination and violence. Girls forced out of school and into marriage, while they're still children. Being without an education, puts girls at higher risk.
Puja experience this inequality at home. Her husband Laxman believed childcare and housework where women's responsibilities. He didn't recognise how this affect Puja's wellbeing or their relationship. He wouldn't feed their children if Puja wasn't at home and did not support her daily.
Helping families build an equal future
This is not right or fair. Thanks to VSO supporters equipping local volunteers, Puka and Laxman took part of a 10-day couples session. They learned that gender-based violence goes beyond physical abuse and includes marital rape, emotional abuse, and gender-based discrimination. This helped Pulham realise how the social norms in Nepal were causing a power imbalance between men and women. He understood how these norms, and he, were causing harm to his wife – and family. He realised his equal responsibilities in household chores, in communicating, and being a partner Puja could rely on.
Help spark change that lasts generations
Local VSO volunteers work with women, couples, and families to challenge harmful social norms and prevent violence against women and girls. Sponsor a volunteer today. Your support helps skilled volunteers share vital skills, reach women at risk, and build safer futures for families like Puja's.
How your sponsorship works

1. Welcome!
You’ll get a special welcome telling you all about VSO’s unique approach to making positive change that can last generations.

2. Donate Monthly
Your money helps put VSO volunteers where they’re needed most, helping the world’s most vulnerable communities need access to education, healthcare and livelihoods.

3. Regular Updates
You’ll get regular detailed updates from one of our amazing volunteers giving you a first-hand view of the work you’re making possible.

4. See the difference
As a sponsor, you’ll be a part of making the changes we all want to see. You’ll see those changes as they happen, month after month. You’ll be a changemaker.
Local volunteers. Lasting change.
VSO volunteers bring valuable skills and knowledge to the communities they serve. Many work in their own countries, helping create solutions that last. Your sponsorship helps support volunteers working in areas such as:
When you sponsor a volunteer you will:
- Help equip and place local volunteers where they’re needed most.
- Receive regular email updates, stories and photos from a named volunteer.
- Learn about the people volunteers work alongside and the changes you’re helping make possible.
- Have opportunities to ask questions and send messages of support.
- Be part of creating lasting change for communities around the world.
The impact of your gift
Your regular donation can help create change that lasts for generations.

£15 could train a volunteer to work directly with couples and reduce violence in their home.

£10 could provide teenagers living in poverty with an essential learning kit so they can attend group classes.

£8 could provide women vulnerable to violence with a dignity kit so they are not reliant on their partners for essential items.
Alan, Nottingham, UKJust read your superb blog on how you are trying to further improve learning in Nepal. You’re obviously doing a great job. Keep up the good work.
VSO volunteer sponsor